State park features a sandy beach, fishing areas, food concession, bathhouse, and swimming areas. Have a leisurely lunch in the picnic grove, swim in Long Island sound, or view marsh life from the observation platform. Because of the sharp rocks and shells at West Beach, visitors are urged to wear beach shoes. East Beach, which has lifeguards on duty from 10 a.m. to 6 p.m. each day. Surf and shore fishing are allowed outside of swimming areas. -
Hiking Map (PDF)